10 Home remedies for common illnesses from kitchen

Home remedies are the most safe and easy things that you can use in your common illnesses. For common health issues or illnesses in our daily lives like cold, cough, nausea, stomach ache, diarrhea etc. I will tell you solutions right from your kitchen. You don't always need to visit doctor, just try these out and get your problem solved 99%.

So, let's start can't wait to tell you my tried and tested home remedies.

 #1 Home Remedy for COUGH

If you have a prolonged dry seasonal cough and you are fed up of trying all sort of totkas, home remedies and using cough syrups then your problem is solved guaranteed.

Take one TSP of honey, add 3 to 4 drops of ginger juice and add a pinch of black pepper, mix it slightly.

Take this TSP daily before sleeping. It should be your last treat of the day. Nothing over it you have to take. Use it daily, you will start seeing it's results within two to three days. Use it regularly till your cough vanishes.

Additional Tip:

Make tea of dried figs (injeer) and drink it hot daily.

#2 Home Remedy for Nausea

This is what I always do when I feel nausea. Remedy right from your kitchen.

Take 1.5 cup of water, add four to five washed mint leaves in it, add a TSP of Fennel seeds (saunf), a small cardamom (choti ilaichi). Give it a good boil till the water changes it's color to green. Drink this magical tea and your nausea will disappear.

#3 Home Remedy for Diarrhea

For diarrhea I have two remedies. Try any or both. You can give these to your small children even.

First: Take one big cardamom (Bari ilaichi), take out it's seeds and chew them and drink a sip of water (optional) over it. You will be surprised to see what this small thing does. I give this to my kids also. 

Give it three to four days.

Second: Take  two tbsp of yoghurt and add 1 TSP of husk (Ispaghol) in it. Mix it and eat it. It also works wonders. Repeat it as required.

#4 Home Remedy for Migraine 

Those who suffer from Migraine know very well how painful it is. Some people feel nausea also with migraine and some even vomit. I also suffer from these symptoms. After long time, I have found a solution to the nausea caused by migraine. It really works for me. Hope it works for you as well.

Take any white soft drink (7up or sprite) and add a pinch of normal salt or black salt. Mix and drink it and you will see it's result within an hour. 

Tips for migraine : 

Those who are suffering from migraine should take their pain killer immediately as it starts, don't wait and let it aggravate. It will give you relief for sometime n then again if you feel pain starting then again take your pain killer. In this way it won't aggravate and you will be saved from its severe symptoms.

#5 Home Remedy for sore throat, cold, flu

Take 1.5 cup water, add an inch of ginger, add one cinnamon stick, two to three whole black peppers, give it a very good boil, it will change color. Take out in a cup, add one TSP of honey ( If honey is not available you can add little piece of jaggery (GUR) while boiling) and drink it daily till desired results. It will give you alot of relief.

#6 Home Remedy for Mild constipation 

Those who are suffering from mild constipation will hopefully get results and those suffering from severe can also give it a try.

Drink a glass or a cup of HOT milk not lukewarm. I repeat milk should be HOT like tea. Drink it in small sips like tea. Drink this hot milk just before sleeping not in the day.

Additional tip: you can eat a piece of chocolate also. It also sometimes help with constipation.

Few Tips for constipation: 

1. Drink a lot of water.

2. Try to cure your constipation at an early stage. Otherwise it's severity is disastrous n very painful.

3. When going to washroom for stool passing. Keep a small stool under your feet while sitting on commode. This will keep your feets raised and put pressure inside which will help in pooping.

#7 Home Remedy for Allergic body Itching

Take Neem tree leaves and wash them thoroughly. Dry them and crush them in mortar and pastel (imam dasta/ khal batta). After crushing them put this mixture in a thin cloth and squeeze it's water. Now mix this neem leaves water in preferably mustard oil. Keep it in an airtight bottle. Apply it regularly on your body or any infected area only. Leave it for preferably an hour or atleast half an hour. Do this before shower. Believe me it's a magical treatment. And you will remember me when it will work.

For more uses of neem tree check this 

Uses and benefits of neem tree

#8 Home Remedy for  Nose blockage in children esp

Take a cotton bud and dip in olive oil and apply to each nostril of the baby. It will prevent his nose blockage and nose dirt will also come out itself. Do this at night and in morning clean baby's nose with cotton bud. 

#9 Home Remedy for gases blockage in body like chest or stomach

Use my earlier mentioned mint tea I.e.

Take 1.5 cup of water, add four to five washed mint leaves in it, add a TSP of fennel seeds (saunf), a small cardamom (choti ilaichi). Give it a good boil till the water changes it's color to green. Drink this magical mint tea and your gases will start to pass out from your body.

And in severe blockage use hot water compress on the body part feeling blockage. And lie down on either your left side or right side. This will also help in gases passing out.

#10 Home Remedy for Tooth ache

Do gargles of hot water mixed with salt . Use it when your teeth is about to break also. It helps in that process too.

This is all for today. I am really happy to share all these my personally tried and tested home remedies with you. I use them on my children also whenever I face any of these health problems. These all are very safe. You can use them without any worry. Try them and do give me your valuable feedback, if you want more of such home remedies.